There are many of us who work behind a computer for over 8 hours a day, five days a week or even more. This type of work may look easy, but it actually has several disadvantages especially when it comes to health. It can hurt your lower back, shoulders, and neck. There are even some people who complain about their right hand hurting because of prolonged use of the computer mouse.
This type of work will make the muscles stiff and give you a lot of pain. Having a job that requires you to move all the time is better than a job where you are sitting all the time. With a job that involves physical activities, you are allowing your muscles and joints to move. What this does is improve the blood flow all throughout your body.
If you have been suffering from pain in certain parts of your body, then this article is for you. We will find out what you can do to relieve your condition.
Tommy Brennan physio services can help with old injuries that have happened in the past, whether if it is from a sport or car accident. In most cases, they will target the area where the pain is coming from. They will massage that part, and you will feel relieved after the session. Depending on your condition, you may need to go through several sessions.
Physiotherapists are highly trained. They know which part of your body needs to be worked on to treat the pain that has been bothering you for quite some time. Let’s say your pain is in your hips; they will start a different area that will help the pain. They can not prescribe you with any type of medication. This kind of clinic can not give you pain meds. They work with stretching and exercising.
This type of clinic will target the area of the pain and try to locate the nerve. They will take X-rays of your injuries and pinpoint the nerve. Your brain gets signals from your nerves, telling you that it hurts. With injections, they will lay you down on a table and rub the area of your body with a numbing solution, so you don’t feel the needle. The needle will hit the nerve and numb it. The treatment can last for up to six months. For best results, you will be advised to go to the clinic a few times.